![]() ![]() And the only person to complete Navy SEAL training Army Ranger School, an Air Force tactical air controller training. From barely passing his Navy SEAL physical screening test to becoming one of the world’s best ultra-endurance athletes. Tweetable Summary: By regularly and intentionally seeking difficulty and discomfort in your life, and by demanding more from yourself-physically, mentally, emotionally, and spiritually-you can achieve the extraordinary and make what you previously thought impossible, possible.Retired Chief Petty Officer Dave Goggins is well known for his physical and mental toughness and for his practically inhuman level of determination. How to condition yourself to push past pain and adversity to accomplish your highest ambitions. How to hold yourself accountable to achieve your goals Here‘s what you‘ll learn about in this book summary: And in Can‘t Hurt Me, he combines his life story with a series of strategies to help you master your mind, defy the odds, and accomplish your own goals. ![]() The man has managed to overcome unimaginable pain and tragedy in life-and still found a way to conquer his challenges and accomplish his goals. In this incredibly inspiring autobiographical self-help book, David shares his journey of transformation, including how he went from being a 297-pound exterminator to one of the toughest men on the planet. His name is David Goggins, and he‘s the author of Can‘t Hurt Me: Master Your Mind and Defy the Odds. Each of these accomplishments are part of one man‘s life-journey. Guinness World Record holder for having completed 4,030 pull-ups within a 17-hour period of time. Important note: this book summary of "Can‘t Hurt Me: Master Your Mind and Defy the Odds by David Goggins" contains explicit language which may be inappropriate for some readers. ![]() Can't Hurt Me by David Goggins - Book Summary ![]()
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